As an added bonus, I've got some picky eating tips for you! One of the most important things you can do for your picky eater is to NOT label them as a picky eater. Let's not put our kids in a box they can't get out of. There will of course be kids whose personalities are more cautious than others, but taste buds change and people do too. Let's give our kids the best chance they can at being healthy eaters!

For more picky eating tips, check out 10 Unique Healthy Eating Tips for Picky Eaters and download these picky eaters printables.